Hapana kushomeka kwezvinyorwa zvinotsanangura zvichangoburwa uye zvikuru uye matipi. Asi nemazano ekuchengetedza ganda akawanda akasiyana maonero, zvinogona kuve zvakaoma kuziva izvo chaizvo zvinoshanda. Kuti tikubatsire kupepeta muruzha, takaongorora mamwe ematipi atinoda ekusimudzira ganda atakagamuchira. Kubva pakushandisa sunscreen mazuva ese kusvika pakuisa zvigadzirwa nemazvo, heano gumi nemaviri matipi ekuchengeta ganda akakodzera kuteedzera.
ZANO 1: Pfeka sunscreen
Iwe unogona kunge uchiziva kuti sunscreen inofanirwa kwemazuva anoshandiswa kunze uye nzendo kuenda kumahombekombe, asi zvakakosha zvakaenzana kupfeka yakakura-spectrum SPF pamazuva asina-so-zuva, zvakare. Zvisinei nemataridzirwo edenga, unogona kubatwa nemwaranzi yezuva inokuvadza yeUV, iyo inogona kukonzera kuchembera kweganda nguva isati yakwana uye mamwe magomarara.
Kuti uderedze njodzi idzi, zvakakosha kushandisa (uye shandisazve) sunscreen ingredients mukatizvigadzirwa.
ZANO 2: Kuchenesa Kaviri
Unopfeka makeup yakawanda here kana kugara muguta rizere neutsi? Chero zvazvingava, kuchenesa kaviri kunogona kuva shamwari yepamwoyo yeganda rako. Paunogeza kumeso kwako mumatanho maviri, unokwanisa kubvisa makeup netsvina zvakakwana.
Zvese zvaunofanirwa kuita kutanga nemafuta-based cleanser kana makeup remover,
unogona kusarudza nyoro yekuchenesa kumeso neinoteveraingredient.
ZANO 3: Isa Moisturizer Mushure mekuchenesa
Kuchenesa ganda rako kutanga kwakanaka asi pasina kurinyorovesa zvakananga mushure, uri kurasikirwa nedanho rakakosha rekuchengetedza ganda. Paunoshandisa moisturizer apo ganda rako richiri kunyorova zvishoma mushure mekuchenesa, unokwanisa kuisa chisimbiso muhunyoro ihwohwo kubatsira kusimudzira zuva rese hydration.
Tinoda zvinhu zvinotevera mu aCream Hydrating Moisturizer.
ZANO 4: Geza Chiso Chako Paunenge uchichenesa uye uchinyorovesa
Panzvimbo pekukurumidza kugeza uye sukurudza, tora nguva yako uchichenesa nekunyorovesa chiso chako. Paunokwiza zvigadzirwa zvako zvinyoro kumeso usati wageza, unokwanisa kuwedzera kutenderera uye kugadzira ganda rinotaridzika.
ZANO 5: Isa Zvigadzirwa muOdha Yakakodzera
Kana iwe uchida kuti zvigadzirwa zvako zvive nemukana wakanyanya pakuunza zvavanenge vavimbisa, ita shuwa kuti uri kuzvishandisa nenzira kwayo. Vazhinji vedermatologists vanokurudzira kuti uise zvigadzirwa zvako zvekuchengetedza ganda kubva pakureruka kusvika pakuremesa. Semuenzaniso, unogona kutanga neserum isina kuremerwa, ichiteverwa neinonyorovesa uye pekupedzisira neyakakura-spectrum sunscreen kuti ivhare mukati.
ZANO 6: Gadzira kune Zvido zveGanda Rako neMulti-Masking
Paunenge uchi-mask-mask, iwe unoisa akasiyana masiki kumeso kune mamwe mativi eganda rako kugovera zvigadzirwa kune izvo nharaunda zvinodiwa. Isu tinonyanya kuda kubatanidza mask inobvisa huturu pazvikamu zvine mafuta zvechiso chedu ne hydrating formula pane yakaoma.
ZANO 7: Exfoliate Nguva Dzose (Uye Zvinyoro)
Exfoliation ndiyo kiyi yeganda rinopenya. Paunobvisa masero eganda akavakirwa-akafa, ganda rako rinotaridzika kupenya. Ramba uchifunga, zvakadaro, kuti kana iwe uchinzwa sekuti ganda rako riri kutaridzika serakagomara, chinhu chekupedzisira chaunoda kuita kukwesha nesimba. Izvi zvinogona kukuvadza ganda rako uye hazvikupe iwe zvauri kutsvaga.
ZANO 8: Usambopfeka Makeup pamubhedha
Kunyangwe wakaneta nebasa rakareba, ita shuwa yekuseta nguva yekubvisa makeup. Kana iwe ukarara mune yako makeup, zvinogona kutungamira kune akavharika pores uye anogona kuputika. Nechikonzero ichocho, iwe unofanirwa kugara uchigeza kumeso kwako nekuchenesa zvinyoro kubvisa tsvina, tsvina, mabhakitiriya uye makeup usati wasvetuka pamubhedha.
ZANO 9: Shandisa Mhute Yekumeso
Kana iwe waona mumwe munhu achipuruzira chiso chake masikati uye achida kupinda mumaitiro ekuchengetedza ganda, ziva kuti kusvuta kunonyanya kubatsira kana ukashandisa yakasarudzika-yakagadzirwa kumeso yakapfapfaidza. Tinodaceramide facial spray formula.
ZANO 10: Rara zvakanaka
Kushaisa muviri wako kurara hakungokanganisa kugadzirwa kwako chete asiwo kunogona kukanganisa ganda rako. Ongororo yakaratidza kuti kushata kwekurara kunogona kuwedzera zviratidzo zvekuchembera uye kuderedza mashandiro eganda. Kuti ganda rako rirambe richitaridzika uye richinzwa zvakanyanya, edza kuwana huwandu hunokurudzirwa hwekurara husiku hwega hwega.
ZANO 11: Ngwarira Zvinotsamwisa
Kana iwe uine ganda rinonzwa, zvigadzirwa zvinogadzirwa nekunhuhwirira, parabens, sulfates uye zvimwe zvinokasira zvinongedzo zvinogona kukuvadza ganda rako. Kuti uderedze njodzi yekushatirwa, sarudza pane zvigadzirwa zvinoratidza papakeji kuti zvakagadzirirwa zvakanangana neganda rinopfava kana dermatologist-yakaongororwa.
ZANO12: Inwa Mvura
Hatigoni kusimbisa kuti zvakakosha sei kunwa mvura yakakwana. Zvidzidzo zvakawana kuti kunwa mvura yakakwana zuva rega rega kunobatsira kutarisa kwepamusoro kweganda rako, saka usapotsa hydration.
Nguva yekutumira: Nov-19-2021