Saka, watove wanyatsoongorora rudzi rweganda rako chairwo uye wava kushandisa zvese zvinodiwa zvinokubatsira kuti uve neganda rakanaka uye rine hutano. Pawaifunga kuti uri kugadzirira zvinodiwa neganda rako, unotanga kuona ganda rako richichinja muchimiro, ruvara, uye kusimba. Pamwe ganda rako rinopenya riri kungoerekana raoma, rava kusviba. Chii chinoita kuti ganda rako rive richichinja here? Izvozvo zvinokwanisika here? Takaenda kuna chiremba weganda ane certification Dr. Dhaval Bhanusali, kuti tiwane mhinduro.
Chii Chinoitika Kuganda Redu Nekufamba Kwenguva?
Sekureva kwaDr. Levin, munhu wese anogona kuona kuoma uye mafuta panguva dzakasiyana muhupenyu hwake. "Zvisinei, kazhinji, paunenge uri mudiki, ganda rako rinowedzera acidity," anodaro. "Kana ganda richikura, pH yaro inowedzera uye inova nyore." Zvinogoneka kuti zvimwe zvinhu, zvakaita sezvakatipoteredza, zvigadzirwa zvekuchengetedza ganda uye zvekuzora, ziya, majini, mahormone, mamiriro ekunze uye mishonga zvinogonawo kubatsira pakuchinja kweganda rako.
Ungaziva Sei Kana Rudzi Rweganda Rako Rwava Kuchinja?
Pane nzira shoma dzekuziva kana rudzi rweganda rako rwuri kuchinja. "Kana ganda rako raive nemafuta asi ikozvino rava kuita serakaoma uye rinokurumidza kushatirwa, zvinokwanisika kuti ganda rako ringave rakachinja kubva parudzi rweganda rine mafuta kuenda kune rinonzwa kurwadza," anodaro Dr. Levin. "Vanhu vanowanzoisa rudzi rweganda ravo muzvikamu zvisizvo, saka kushandira pamwe chete nachiremba weganda ane certification yebhodhi kwakakosha."
Chii Chaungaita Kana Rudzi Rweganda Rwako Ruchichinja?
Zvichienderana nerudzi rweganda rako, Dr. Levin vanokurudzira kuti urerutse maitiro ako ekuchengetedza ganda kana ukaona kuti ganda rako riri kuchinja uye riri kugadzikana. "Kushandisa mushonga wekuchenesa une pH yakaringana, wakapfava uye unonyorovesa, moisturizer uye sunscreen ndizvo zvinhu zvakakosha pakuchengetedza ganda rako, zvisinei nerudzi rweganda rako."
"Kana mumwe munhu ari kuwedzera kubuda kwemapundu, tsvaga zvigadzirwa zvine zvinhu zvakaita se benzoyl peroxide, glycolic acid, salicylic acid uye retinoids," anodaro. "Kune ganda rakaoma, tsvaga zvigadzirwa zvakagadzirwa nezvinhu zvinonyorovesa zvakaita se glycerin, hyaluronic acid uye dimethicone, izvo zvakagadzirirwa kubatsira kunyorovesa ganda rakaoma," Dr. Levin vanowedzera. "Uyezve, zvisinei nerudzi rweganda rako, kushandisa sunscreen nguva dzose (bhonasi kana ukashandisa yakagadzirwa ne antioxidants) uye kutora mamwe matanho ekudzivirira zuva ndiyo nzira yakanakisisa yekudzivirira ganda kubva mukukuvadzwa."
Neshoko rimwe chete, sMhando dzemhuri dzinogona kuchinja, asi kuchengetedza ganda rako nezvinhu zvakakodzera kunoramba kwakafanana.
Nguva yekutumira: Gunyana-28-2021