Saka, iwe wapedzisira wanongedza ganda rako chairo uye uri kushandisa ese anodiwa zvigadzirwa zvinokubatsira iwe kuwana yakanaka, ine hutano-inotaridzika ganda. Paunenge uchingofunga kuti uri kutarisira zvinodiwa neganda rako, unotanga kuona ganda rako richichinja mukugadzirwa, toni, uye kusimba. Zvichida ruvara rwako rwunopenya rwuri kuerekana rwaoma, kusvava. Chii chinopa? Rudzi rweganda rako ringave richichinja here? Zvinotoita here izvozvo? Takatendeukira kubhodhi-yakasimbiswa dermatologist Dr. Dhaval Bhanusali, kune mhinduro, mberi.
Chii Chinoitika Kuganda Redu Nekufamba Kwenguva?
Maererano naDr. Levin, munhu wese anogona kuona kuoma uye mafuta panguva dzakasiyana dzehupenyu hwavo. “Zvisinei, kazhinji kana uchiri muduku, ganda rako rine acidic yakawanda,” anodaro. "Kana ganda rakura, pH yaro inowedzera uye inova yakakosha." Zvinogoneka kuti zvimwe zvinhu, senge zvakatipoteredza, skincare uye makeup zvigadzirwa, ziya, genetics, mahormone, mamiriro ekunze nemishonga zvinogonawo kuita kuti ganda rako richinje.
Unoziva Sei Kana Rudzi Rwako Ruchichinja?
Pane nzira shoma dzekuti kana ganda rako richichinja. “Kana ganda rako raiva nemafuta asi iye zvino richiita serakaoma uye richishatirwa zviri nyore, zvinokwanisika kuti ganda rako ringave rachinja kubva parudzi rweganda rine mafuta kuenda kune rinonzwa,” Dr. Levin anodaro. "Vanhu vanowanzotadza kuisa mhando yeganda ravo, zvakadaro, saka kutonga pamwe chete nebhodhi-yakasimbiswa dermatologist kwakakosha."
Chii Chaungaita Kana Ganda Rako Rudzi Ruchichinja
Zvichienderana nerudzi rweganda rako, Dr. Levin vanokurudzira kurerutsa maitiro ako ekuchengetedza ganda kana ukaona kuti ganda rako riri kuchinja uye rinonzwa. "Kushandisa pH-yakaenzana, nyoro uye hydrating yekuchenesa, moisturizer uye sunscreen ndizvo zvinonyanya kukosha kune chero yakasimba ganda rekuchengetedza, zvisinei neganda rako."
"Kana mumwe munhu ari kuwedzera kuputika kwezvipembenene, tsvaga zvigadzirwa zvine zvinhu zvakadai sebenzoyl peroxide, glycolic acid, salicylic acid uye retinoids," anodaro. "Kune ganda rakaoma, tsvaga zvigadzirwa zvakagadzirwa nemishonga inonyorovesa se glycerin, hyaluronic acid uye dimethicone, izvo zvakagadzirirwa kubatsira hydrate ganda rakaoma,” Dr. Levin anowedzera. "Uyezve, zvisinei nerudzi rweganda rako, kugara uchiisa sunscreen (bhonasi kana ukashandisa imwe yakagadzirwa ne antioxidants) uye kutora mamwe matanho ekudzivirira zuva ndiyo yakanyanya kudzivirira kudzivirira ganda kubva mukukuvadzwa."
Mushoko rimwe chete, smarudzi ehama anogona kuchinja, asi kutarisira ganda rako nemishonga yakakodzera kunoramba kwakafanana.
Nguva yekutumira: Sep-28-2021