Saka, watove wanyatsoongorora rudzi rweganda rako chairwo uye wava kushandisa zvese zvinodiwa zvinokubatsira kuti uve neganda rakanaka uye rine hutano. Pawaifunga kuti uri kugadzirira zvinodiwa neganda rako, unotanga kuona ganda rako richichinja muchimiro, ruvara, uye kusimba. Pamwe ganda rako rinopenya riri kungoerekana raoma, rava kusviba. Chii chinoita kuti ganda rako rive richichinja here? Izvozvo zvinokwanisika here? Takaenda kuna chiremba weganda ane certification Dr. Dhaval Bhanusali, kuti tiwane mhinduro.
Chii Chinoitika Kuganda Redu Nekufamba Kwenguva?
Maererano naDr. Levin, munhu wese anogona kuona kuoma uye mafuta panguva dzakasiyana dzehupenyu hwavo. “Zvisinei, kazhinji kana uchiri muduku, ganda rako rine acidic yakawanda,” anodaro. "Kana ganda rakura, pH yaro inowedzera uye inova yakakosha." Zvinogoneka kuti zvimwe zvinhu, senge zvakatipoteredza, skincare uye makeup zvigadzirwa, ziya, genetics, mahormone, mamiriro ekunze nemishonga zvinogonawo kuita kuti ganda rako richinje.
Unoziva Sei Kana Rudzi Rwako Ruchichinja?
Pane nzira shoma dzekuti kana ganda rako richichinja. “Kana ganda rako raiva nemafuta asi iye zvino richiita serakaoma uye richishatirwa zviri nyore, zvinokwanisika kuti ganda rako ringave rachinja kubva parudzi rweganda rine mafuta kuenda kune rinonzwa,” Dr. Levin anodaro. "Vanhu vanowanzotadza kuisa mhando yeganda ravo, zvakadaro, saka kutonga pamwe chete nebhodhi-yakasimbiswa dermatologist kwakakosha."
Chii Chaungaita Kana Ganda Rako Rudzi Ruchichinja
Zvichienderana nerudzi rweganda rako, Dr. Levin vanokurudzira kurerutsa maitiro ako ekuchengetedza ganda kana ukaona kuti ganda rako riri kuchinja uye rinonzwa. "Kushandisa pH-yakaenzana, nyoro uye hydrating yekuchenesa, moisturizer uye sunscreen ndizvo zvinonyanya kukosha kune chero yakasimba ganda rekuchengetedza, zvisinei neganda rako."
"Kana mumwe munhu ari kuwedzera kuputika kwezvipembenene, tsvaga zvigadzirwa zvine zvinhu zvakadai se benzoyl peroxide, glycolic acid, salicylic acid uye retinoids," anodaro. "Kune ganda rakaoma, tsvaga zvigadzirwa zvakagadzirwa nemishonga inonyorovesa se glycerin, hyaluronic acid uye dimethicone, iyo yakagadzirirwa kubatsira hydrate ganda rakaoma," Dr. Levin anowedzera. "Uyezve, zvisinei nerudzi rweganda rako, kugara uchiisa sunscreen (bhonasi kana ukashandisa imwe yakagadzirwa ne antioxidants) uye kutora mamwe matanho ekudzivirira zuva ndiyo yakanyanya kudzivirira kudzivirira ganda kubva mukukuvadzwa."
Mushoko rimwe chete, smarudzi ehama anogona kuchinja, asi kutarisira ganda rako nemishonga yakakodzera kunoramba kwakafanana.
Nguva yekutumira: Gunyana-28-2021