Nekudaro, iwe unopedzisira pini-akanongedza yako chaiyo yeganda mhando uye ari kushandisa zvese zvigadzirwa zvinodiwa zvinokubatsira iwe kuzadzisa zvakanaka, hutano hwakanaka. Paunenge iwe waifunga kuti iwe wanga uchizora kune zvido zvako zveganda, unotanga kuona ganda rako muchishandiso, toni, uye kusimba. Zvichida kuomarara kwako kunopenya kunongoerekana kwave kuita zvakaipa, kunyara kunyange. Chii chinopa? Rudzi rwako rweganda raigona kuchinja here? Izvi zvinogoneka here? Takatendeukira kune bhodhi-certified drematologist Dr. dhaval Bhanusali, yemhinduro, mberi.
Chii chinoitika kune ganda redu nekufamba kwenguva?
Sekureva kwaDr. Levin, munhu wese anogona kuwana kuoma uye nemafuta pane akasiyana nguva muhupenyu hwavo hwese. "Kazhinji, zvisinei, kana iwe uri mudiki, ganda rako riri acidic," anodaro. "Kana ganda rakawanda, iyo ph level inowedzera uye inova yakakosha." Izvo zvinokwanisika kuti zvimwe zvinhu, semamiriro ekunze, ganda uye madhiri zvigadzirwa, ziya, genetics, mahormone, mahormy uye mishonga uye mishonga inogona zvakare kubatsira kune yako ganda rondedzero.
Unoziva sei kana yako yeganda rondedzero iri kuchinja?
Pane nzira shoma dzekuudza kana mhando yako yeganda iri kuchinja. "Kana ganda rako raive oiri asi iye zvino rairatidzika kunge rakaoma uye rinonatsamwiswa, zvinokwanisika ganda rako rinogona kunge rakachinja kubva kune yeganda remagetsi," Dr. Felvin anodaro. "Vanhu vanowanzoita zvisirizvo-chikamu chavo yeganda rudzi rweganda, zvisinei, saka co-manejimendi nebhodhi-certified drematologist ndiyo kiyi."
Chii chaungaita kana yako yeganda mhando iri kuchinja
Zvichienderana nemhando yeganda rako, Dr. Levin anokurudzira kurerutsa maitiro ako eganda kana iwe ukaona kuti kuomarara kwako kuri kuchinja uye kungwarira. "Uchishandisa Ph-chiyero, zvinyoro-nyoro uye hydarating cleaner, moisturizer uye sunscreen zviri madutu ehuremu hweganda remagetsi, zvisinei neganda rako."
"Kana mumwe munhu ari kukudziridza kubuda kweAcne mazhinji saBenzoyl Peroxide, Salichiids "Uyezve, zvisinei neyako Ganda Rudzi rwekunyora (bhonasi kana iwe ukashandisa imwe yakarongedzwa neAndiyoxidants) uye kutora mamwe kudzivirirwa kwezuva matanho ndiko kudzivirira kwakanyanya kubatsira kuchengetedza ganda kubva kukuvara."
Neshoko, sMhando dzemhando dzinogona kuchinja, asi kutarisira ganda rako nezvakagadzirwa zvakanaka zvinogara zvakafanana.
Kutumira Nguva: Sep-28-2021