Ungave uine ganda rinowanzoita mapundu, uri kuedza kudzikamisa mask kana kuti une ganda rimwe chete rinonetsa risingazoperi, kusanganisira zvinhu zvinorwisa mapundu (funga nezve: benzoyl peroxide, salicylic acid nezvimwewo) mukuchengetedza ganda rako ndicho chinhu chakakosha. Unogona kuzviwana muzvishandiso zvekuchenesa, zvinonyorovesa, kurapwa kwemavara nezvimwe. Hauzive kuti ndechipi chinhu chakanakira ganda rako? Takanyora nyanzvi yeSkincare.com uye chiremba weganda Dr. Lian Mack kuti vagovane zvinhu zvepamusoro zvekubatsira mapundu, pazasi.
Maitiro Ekusarudza Chinhu Chakakodzera Kurwisa Mapundu Kwauri
Hazvisi zvese zvinoshandiswa pakurapa mapundu zvakafanana. Saka ndechipi chinhu chakanakira rudzi rwako? "Kana mumwe munhu achinetseka nepundu remapundu rinowanzova comedonal kureva machena nematema, ndinoda adapalene," anodaro Dr. Mack. "Adapalene imushonga unobva muvhitamini A unobatsira kuderedza kugadzirwa kwemafuta uye unokurudzira kushanduka kwemasero uye kugadzirwa kwecollagen.
“Niacinamide imhando yevhitamini B3 inobatsira kuderedza mapundu nemapundu anokuvadza ane simba re2% kana kupfuura,” anodaro. Chinhu ichi chakaratidzwawo kuti chinoshanda mukuderedza saizi yemaburi.
Kuti zvibatsire kurapa mapundu matsvuku, mishonga inowanzo shandiswa senge salicylic acid, glycolic acid uye benzoyl peroxide ndiyo inonyanya kushandiswa naDr. Mack's list. Anoti salicylic acid neglycolic acid zvine hunhu hwekubuda mumasero "hunosimudzira kuchinja kwemasero, zvichideredza kuumbwa kwemapore akavharika." Kunyange zvazvo benzoyl peroxide ichibatsira kuuraya mabhakitiriya paganda. Inobatsirawo kuderedza kugadzirwa kwemafuta kana sebum, izvo zvaanotsanangura zvinogona kubatsira kudzivirira mapore akavharika kuti asaumbe uye kuderedza kubuda kwe cystic.
Zvimwe zvezvinhu izvi zvinogona kusanganiswa pamwe chete kuti zviwedzere kunaka. "Niacinamide chinhu chinoshivirirwa zvakanaka uye chinogona kusanganiswa zviri nyore nezvimwe zvinhu zvakaita seglycolic nesalicylic acids," Dr. Mack vanowedzera. Musanganiswa uyu unobatsira kuderedza mapundu eganda. Anofarira Monat Be Purified Clarifying Cleanser iyo inosanganisa zvinhu zvose zvinoshanda. Kune ganda rine mafuta akawanda, Dr. Mack vanoti edzai kusanganisa benzoyl peroxide neadapalene. Anonyevera kuti mutange zvishoma nezvishoma, "muchishandisa musanganiswa uyu husiku hwese kuti muderedze njodzi yekuomesa zvakanyanya uye kutsamwisa."
Nguva yekutumira: Gunyana-16-2021