Kunyangwe uine ganda rinowanzoita mburwa, uri kuyedza kudzikamisa maskne kana kuve nepimple rimwechete risinga peri, kubatanidza zvinwiwa zvekurwisa mburwa (funga: benzoyl peroxide, salicylic acid nezvimwe) mumaitiro ako ekuchengeta ganda ndicho chinhu chakakosha. Unogona kuzviwana mukuchenesa, moisturizers, marapirwo emavara nezvimwe. Hauna chokwadi chekuti ndechipi chinongedzo chakanakira ganda rako? Takanyorera Skincare.com nyanzvi uye board-certified dermatologist Dr. Lian Mack kuti tigovane pamusoro pezvigadzirwa zvekubatsira nemapundu, pazasi.
Nzira Yekusarudza Yakakodzera Acne-Kurwisa Ingredient yako
Haasi ese maacne ingredients anobata mhando imwechete yeacne. Saka ndeipi ingredient yakanakira mhando yako? "Kana mumwe munhu ari kutambura nekazhinji comedonal acne kureva whiteheads uye blackheads, ndinoda adapalene," anodaro Dr. Mack. "Adapalene ivhitamini A-yakatorwa inobatsira kudzikisira kugadzirwa kwemafuta uye inofambisa shanduko yemasero uye kugadzirwa kwecollagen.
"Niacinamide imhando yevhitamini B3 inobatsira kuderedza mburwa uye kuzvimba maronda ekusimba kwe2% kana kupfuura," anodaro. Mushonga wacho wakaratidzwawo kuti unoshanda mukuderedza saizi yepore.
Kubatsira kurapa mapundu akasimudzwa, mapundu matsvuku, zvinowanzoitika zvakaita se salicylic acid, glycolic acid uye benzoyl peroxide zvakakwirira pane zvaDr. Mack. Anocherekedza kuti ese salicylic asidhi uye glycolic acid ane exfoliative zvinhu izvo "zvinotyaira kushanduka kwemasero, zvichideredza kuvharika kwepore." Nepo benzoyl peroxide ichabatsira kuuraya utachiona paganda. Izvo zvinobatsirawo kuderedza kugadzirwa kwemafuta kana sebum, izvo zvaanotsanangura zvinogona kubatsira kudzivirira mapores akavharika kubva pakuumba uye kuderedza cystic breakout.
Zvimwe zvezvishandiso izvi zvinogona kusanganiswa pamwechete kuti zvive nemhedzisiro iri nani, zvakare. "Niacinamide inhengo inobvumirwa zvakanaka uye inogona kusanganiswa nyore nyore mune mamwe maitiro akaita se glycolic uye salicylic acids," Dr. Mack anowedzera. Kusanganiswa uku kunobatsira kuderedza cystic acne. Iye fan weMonat Be Wacheneswa Kujekesa Kuchenesa Kunosanganisa zvese zvinoshanda. Kurudzi rweganda rine mafuta zvakanyanya, Dr. Mack vanoti edza kusanganisa benzoyl peroxide neadapalene. Anoyambira kuti atange zvishoma nezvishoma, “kuzora musanganiswa wacho husiku hwega hwega kuderedza njodzi yekuomesa uye kushatirwa.”
Nguva yekutumira: Sep-16-2021