Moisturizing ndeimwe yemitemo isinga taurike ye skincare yekutevera. Mushure mezvose, ganda re hydrated inofara ganda. Asi chii chinoitika kana ganda rako richiramba richinzwa kuoma uye kupera mvura kunyangwe mushure mekushandisa mafuta ekuzora, makirimu uye zvimwe hydrating skincare zvigadzirwa? Kushandisa moisturizer kumuviri wako uye kumeso kungaite kunge kuri nyore, asi hazvireve kuti hapana nzira yekuzviita. Pamusoro pekuisa moisturizer nenzira kwayo, iwe unodawo kuve nechokwadi chekuti ganda rako rakagadzirirwa kugamuchira hunyoro uye uri kushandisa zvigadzirwa zvinoshanda kune ganda rako. Hauna chokwadi chekutangira? Ngatitange nezvisingaite.
Kukanganisa: Kunyanya-Kuchenesa Ganda Rako
Kunyangwe iwe ungada kuti ganda rako rinzwe rakachena zvachose pamarara ese, kunyanya-kuchenesa ndiyo imwe yezvikanganiso zvakaipisisa zvaunogona kuita. Izvi zvinodaro nekuti zvinokanganisa ganda rako microbiome - iyo microscopic bhakitiriya inogadzira maitiro munzira inotaridzika uye kunzwa kweganda redu. Dr. Whitney Bowe anoratidza kuti kugeza ganda kakawanda ndicho chikanganiso chekutanga chekuchengeta ganda chaanoona pakati pevarwere vake. "Chero nguva iyo ganda rako rinonzwa rakasimba, rakaoma uye rinotsvedza rakachena mushure mekucheneswa, zvinogona kureva kuti uri kuuraya dzimwe dzetsikidzi dzako dzakanaka," anodaro.
Kukanganisa: Kwete Kunyorovesa Damp Ganda
Chokwadi: Pane nguva yakakodzera yekunyorovesa ganda, uye zvinoitika kana ganda rako richiri rakanyorova, kungave kubva pakugeza kumeso kwako kana kushandisa zvimwe zvigadzirwa zvekuchengetedza ganda zvakaita se toner nema serums. "Ganda rako rinonyorova zvakanyanya kana rakanyorova, uye ma moisturizer anoshanda zvakanyanya kana ganda ratova nemvura," anotsanangura kudaro Dr. Michael Kaminer, chiremba weganda uye chiremba wezvekunaka, akasimbiswa nebhodhi. Dr. Kaminer anowedzera kuti mushure mekugezera, mvura inopwa kubva paganda rako, izvo zvinogona kurisiya richinzwa rakaoma. Mushure mekugezera kana kugeza, puruzira ganda rako wobva watora lotion yemuviri yaunosarudza. Isu tinofarira ma lotion akareruka mumwedzi inodziya uye mafuta emuviri ane kirimu muchando chose.
Kukanganisa: Kushandisa Iyo Yakashata Moisturizer yeGanda Rako Rudzi
Pose paunosarudza chigadzirwa chitsva chekuchengetedza ganda kuti uwedzere pane zvaunoita, unofanira kugara uchishandisa chakagadzirwa zvinoenderana nerudzi rweganda rako. Kana uine ganda rakaoma uye uchishandisa moisturizer yakagadzirirwa ganda rine mafuta kana rine mavara, mikana ndeyekuti ganda rako harizopindure nenzira yaunoda. Kana uine ganda rakaoma, tsvaga moisturizer inogona kupa ganda rako mvura yakawanda, chikafu uye nyaradzo kana ukaisa. Uchadawo kuve nechokwadi chekuti watarisa pane label yechigadzirwa kuti uwane zvinhu zvakakosha zvinonyorovesa ganda, zvakaita seceramides, glycerin uye hyaluronic acid. Chigadzirwa ichi chakagadzirwa neBrazilian algae extracts nhatu dzine zvinovaka muviri, chinobatsira kuchengetedza ganda kuti rirambe riine mvura yaro.
Kukanganisa: Kusvetuka kunze kweExfoliation
Rangarira kuti kuburitsa zvinyoro-nyoro chikamu chinodiwa chevhiki nevhiki chekuchengetedza ganda. Iwe unogona kusarudza pakati pemakemikari exfoliators akagadzirwa ane acids kana enzymes, kana exfoliators yemuviri, senge makororo uye mabhurashi akaoma. Kana iwe ukasvetuka kunze kwekubvisa, zvinogona kukonzera masero eganda akafa kuwanda pamusoro peganda rako uye kuita kuti zviome kuti lotions yako uye moisturizers vaite mabasa avo.
Mistake: Kuvhiringidza Dehydrated Ganda kune Dry Skin
Chimwe chikonzero nei ganda rako richingonzwa kuoma post-moisturizer imhaka yekuti rakapera mvura. Kunyangwe iwo mazwi achinzwika zvakafanana, ganda rakaoma uye ganda rakaomeswa zvinhu zviviri zvakasiyana - ganda rakaoma harina mafuta uye ganda rakapera mvura harina mvura.
“Ganda risina mvura rinogona kukonzerwa nokusanwa mvura yakakwana kana kuti zvinwiwa, uyewo kushandisa zvinhu zvinogumbura kana kuti zvinoomesa zvinogona kubvisa unyoro paganda,” anotsanangura kudaro chiremba wedermatologist ane chiziviso chebhodhi Dr. Dendy Engelman. "Tsvaga zvigadzirwa zvekuchengetedza ganda zvinozvirumbidza nekuisa hydrating senge hyaluronic acid, uye chengeta muviri wako uine hydrate nekunwa huwandu hwemvura hunokurudzirwa." Isu tinokurudzirawo kutenga humidifier, iyo inogona kubatsira kuwedzera hunyoro kumhepo mumba mako uye kubatsira kuchengetedza ganda rako.
Kukanganisa: Kuzora Lotion Nzira Yakashata
Kana iwe uchigara uchibvisa, uchishandisa zvigadzirwa zvekuchengetedza ganda zvakagadzirirwa rudzi rweganda rako uye kuzora mafuta ako nemafuta nekukurumidza mushure mekucheneswa asi iwe uchiri kunzwa wakaoma, inogona kunge iri nzira yauri kushandisa kuisa yako moisturizer. Panzvimbo pekutsvaira zvisina tsarukano - kana zvakanyanya, kukwiza zvine hukasha - moisturizer paganda rako, edza zvinyoro, kumusoro. Kuita iyi dhizaini-inotenderwa neaesthetician inogona kukubatsira kuti urege kudhonzera kana kudhonzera panzvimbo dzakatetepa dzechiso chako, senge ziso rako.
Maitiro ekunyorovesa Nzira Yakarurama
Gadzirira Ganda Rako Kunyorova NeToner
Mushure mekuchenesa ganda rako uye usati washandisa moisturizer, iva nechokwadi chekugadzirira ganda nechiso che toner. Toner dzechiso dzinogona kubatsira kubvisa chero tsvina yakawandisa uye tsvina inosara mushure mekucheneswa uye kuenzanisa pH yeganda rako. Toners inogona kuve yakakurumbira kuomesa, saka ita shuwa yekusarudza hydrating sarudzo.
Shandisa Serum Usati Wanyorova
MaSerum anogona kukupa hunyoro hwekuwedzera uye panguva imwe chete kunanga zvimwe zvinonetsa zveganda senge zviratidzo zvekuchembera, mburwa uye kubuda kwemavara. Isu tinokurudzira kusarudza serum ye hydrating seGarnier Green Labs Hyalu-Aloe Super Hydrating Serum Gel. Kune ganda remuviri wako, funga kuisa kirimu nemafuta emuviri kuvhara munyoro.
Kuti Uwedzere Hunyoro, Edza Hydrating Overnight Mask
Masks ehusiku anogona kubatsira hydrate uye kuzadza ganda panguva yekuvandudzwa kwayo - izvo zvinoitika iwe wakarara - uye kusiya ganda rakatarisa uye richinzwa rakapfava, rakapfava uye rakanyoroveswa kuuya mangwanani.
Nguva yekutumira: Nov-04-2021