Kuti uderedze kutaridzika kwemakwenzi, mitsara yakanaka uye zvimwe zviratidzo zvekukwegura, vitamini C uye retinol zvinhu zviviri zvakakosha kuti ugare mune yako arsenal. Vitamini C inozivikanwa nekubiridzira kwayo kubhururuka, nepo retinol inowedzera cell turnver. Uchishandisa zvese zvinongedzo mune yako yeganda maitiro anogona kukubatsira kuti uwane kupenya, kwehudiki kuomarara. Kuti udzidze maitiro ekuvabatanidza zvakachengeteka, tevera nhungamiro yedu pazasi.
Zvakanakira vitamini C
L-Ascorbic acid, kana yakachena vhitamini C, intioxidant ine simba iyo inobatsira kusarerekera ma radical yemahara. Kukonzerwa nezvinhu zvakasiyana zvakatipoteredza sekusvibiswa, utsi uye uv rays Muchokwadi, vitamini c ndiyo chete diaxidant yakaratidza kusimudzira iyo synthesis yeColagen uye kuderedza mitsara yakanaka uye makiromita, zvinoenderana neCleveland kiriniki. Izvo zvinobatsirawo kugadzirisa hyperpigrammentation uye yakasviba mavara, uye nekuenderera mberi application inoguma nekuomarara kwakajeka. Tinokurudzira veduweAscorbyl glucside
Zvakanakira Retinel
Retin inoonekwa seye goridhe mwero wezvinonhuwira zveanti-kukwegura. Kubviswa kweVitamini A, RetinL Natural Inoitika muganda uye inoratidzwa kuti uvandudze kutaridzika kwemitsetse yakanaka, manyoro, chimiro cheganda, toni uye kunyange acne. Zvinosuruvarisa, zvako zvechisikigo-zvinoitika zvitoro zve retinol itsime nekufamba kwenguva. "Nekuzorodza ganda neVitamini A, richaita kuderedzwa, sezvo rinobatsira kuvaka collagen naElasy Engelman," anodaro Dr. Dr. Dr. Dr.Chilmatologist uye Skincare.com nyanzvi.Nekuti retinel ine simba kwazvo, nyanzvi dzakawanda dzinokurudzira kutanga nekushambadzira kwakaderera kweiyo isingabvumirwe uye kushoma frequency yekushandisa kubatsira kuvaka yako kushivirira kweganda rako kwariri. Kutanga nekushandisa retinel kamwe chete kana kaviri pavhiki usiku, uye zvishoma nezvishoma zvinowedzera kudiwa kwehusiku hwese, kana manheru ega ega sekushivirira.
Mashandisiro Aungaita Vitamini C uye RetinL mune yako tsika
Kutanga, iwe unofanirwa kusarudza zvigadzirwa zvako. Kune vhitamini c, dermatologists inopa kusarudza kune yakakwirira-mhando serum ine yakasvibiswa enjoventations yeiyo ingori. Seramu inofanirawo kuuya mumabhodhoro erima, sezvo vhitamini c inogona kuve isinganyatsobudirira nekuwisirwa chiedza.
Kana zvasvika pakusarudza retinol,wE kurudziraHydroxyPinacolone Retinoate. IyoMhando idzva yeVitamini chiitiko chinoshanda pasina kutendeuka. Inogona kudzora kuora kwechiitiko che collagen uye kuita kuti ganda rese riwedzere. Zvinogona kukurudzira Keratin metabolism, pores dzakachena uye kurapa acne, kuvandudza ganda rakaoma, kupenya ganda toni, uye kuderedza kutaridzika kwemitsara yakanaka uye makiromita. Inogona kusunga zvakanaka kune protein Receptors mumasero uye kusimudzira chikamu uye kugarisana kwemasero eganda. HydroxyPinaclone Retinoate ine zvakanyanya kushatisa kushatirwa, super chiitiko uye kugadzikana kwepamusoro. Iyo yakashongedzwa kubva kuRetinoic acid uye madiki madiki PINACOL. Zviri nyore kuumba (mafuta-manyoreruka) uye yakachengeteka / nyoro yekushandisa paganda uye kutenderedza maziso. Iyo ine maviri matumba mafomu, yakachena poda uye 10% mhinduro.
Vitamini C serums inowanzo kukurudzirwa kushandiswa kwemangwanani neSunscreen kana iri UV ray- uye yemahara-kurwisa mabhenefiti mabhenefiti anogona kunyatsoshanda. RetHINOL, kune rumwe rutivi, chinhu chinongofanira kuiswa usiku, sezvazvinogona kukonzera kuti kufungidzira kwezuva. Zviri kutaurwa, kumhanyirai vaviri pamwe kunogona kubatsira. "Kubika izvi zviviri zvinoshandiswa pamwe chete zvine musoro," anodaro Dr. Engelman. Muchokwadi, vhitamini c inogona kubatsira kusimbisa retinel uye bvumira kuti ishande zvakanyanya zvinobudirira kupokana neyako yekukwegura ganda.
Nekudaro, nekuti retinel uye vhitamini c pane zviri zviviri zvine simba, tinokurudzira kusanganisa maviri chete mushure meganda rako rashandiswa kwavari uye nguva dzose neZuva. Kana iwe uine ganda rinonaka kana ruzivo rwekutsamwisa mushure mekushandisa, kudzedzere kushandiswa kwezvinhu zvinoshandiswa.
Kutumira Nguva: Dec-03-2021